Meditation is the art of finding peace and happiness within by using simple methods of calming and stabilising our minds. Modern life can be...
Guided Meditation CDs
Guided meditations are a perfect way to bring some inner peace in today's hectic lifestyles and they are perfect for the many people who find it difficult to quieten their thoughts. We are all affected by stress and regular meditation will help our bodies and minds to stay happy and healthy!
Guided meditation CD written and recorded by Shop Holistic owner Danielle Bryant, containing 6 guided meditations inspired by Yoga and Mindfulness.The first meditation is full descriptive guidance on ..
by Michelle Roberton-JonesThis beautiful CD for children (or even the child in you!) holds four magical meditations, with the intention of empowering each listener to explore their imagination and fin..