• Holistic Well-being: A Paradigm Shift (Second Edition)

Holistic Well-being: A Paradigm Shift (Nourish your BODY, Free your MIND, Awaken your SPIRIT) by Danielle Bryant

An Updated and Revised Edition including 5 addition chapters in an appendix, also in lighter-weight paper (by popular request as the first edition was 1Kg in weight!). 

Holistic Well-being: A Paradigm Shift (Nourish your BODY, Free your MIND, Awaken your SPIRIT) is a comprehensive and common-sense guide to Nutrition, Natural Health and Holistic Living covering a candid view of many controversial subjects. 

The book itself is over 500 pages and contains 87 (+5) chapters on subjects from nutrition to logical thinking, from Yoga to spirituality. It attempts to cut through mainstream corporate health propaganda which makes looking after our own health so confusing. In addition Danielle offers a balanced and common sense approach which helps to find balance between extremism, focusing on what she believes is really important. 

It contains a vast range of subjects with information on all aspects of holistic health, including how our holistic well-being is compromised on a daily basis. There is well-researched ‘cutting edge’ health information based not only upon her own studies, client and customer feedback and her own experience, but through well-respected nutritional doctors and researchers. 

Danielle’s openness to political and corporate issues helps the reader to understand the bigger picture of why dangerous products are available to us in the first place and provides useful solutions to not only protect yourself and your loved ones, but ways in which you can help contribute towards a better future for all of us.

The book includes 27 images, many of which are by brilliant political artist David Dees.

The book is split into 11 sections:

Nourish your Body

Nutrition & Supplementation

Detox & Body Cleansing

Avoiding Toxins in Everyday Life

Natural Remedies

Common Conditions & Diseases

Holistic Therapies

Physical Exercise & Yoga

Free your Mind

Awaken your Spirit

Conclusion, Connecting the Dots

ADDENDUM 2017:-

Allergy Reversal Remedies

Emotional Freedom Technique (EFT TAPPING)

My Breast Cancer Journey

The Ketogenic Diet

Symptoms - or Messages?

The book is designed and written to be read through in its entirety at least once, and then the book becomes a helpful reference guide with aromatherapy recipes, details of essential homeopathy and Bach flower remedies, a complete self-help Candida guide, a complete guide to fallacies, a mini crystal directory, a list of essential vitamins and minerals including deficiency symptoms and much more!

Feedback received so far:

“The overall feel of the book is one of love, compassion, hope and self-empowerment. It will bring light to anyone who is searching for alternative healing. I will certainly treasure it as a valuable reference book.” Marion, Swansea. 

FIRST EDITION (NOW OUT OF PRINT):

ISBN: 978-0-9575952-0-0

PUBLISH DATE: 27th April 2013

FORMAT: Paperback

PAGES: 463

SIZE: A5

ILLUSTRATIONS: 27 b/w images

RRP: £14.99

SECOND EDITION:

ISBN: 978-0-9575952-1-7

PUBLISH DATE: 27th February 2017

FORMAT: Paperback

PAGES: 502

SIZE: A5

ILLUSTRATIONS: 27 b/w images

RRP: £14.99

ABOUT DANIELLE

Danielle is a Yoga Teacher, Reiki Master/Teacher and Holistic Therapist qualified in Nutritional Therapy, Reflexology, Homeopathy, Nutritional Therapy and Holistic Diagnosis. She is co-founder of Shop Holistic and runs a free natural health Advice Line and Clinic. She is also a Truth and Health Freedom activist, running regular local ‘Awakening Group’ meetings, campaigns and events.

If you would like your book signed, please tick the relevant box. If you want it made out to someone in particular (or yourself), please state the name in the text box. If the box is left blank Danielle will simply sign it without making it out to anyone.

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Holistic Well-being: A Paradigm Shift (Second Edition)

  • Product Code: 978-0-9575952-1-7
  • Availability: In Stock
  • £14.95

  • Ex Tax: £14.95

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