Selenium is a key antioxidant mineral, which helps the body maintain a healthy heart and arteries, and immune, brain, thyroid and reproductive functions. It is also needed for healthy hair and nails. True Food® Selenium contains selenium-enriched Saccharomyces cerevisiae (food yeast) for optimum absorption.
Also important for the brain, immune and thyroid functions
Potent, true food form for optimum absorption
Selenium is naturally lacking in modern diets due to soil mineral depletion
One tablet of fully fermented Selenium typically provides: 200µg Selenium* *True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).
Suggested intake: Take 1 tablet a day, with or between meals (children over 8 years, 1 every other day). A True Food® Supernutrition Plus multivitamin is also recommended.
60 vegan capsules, 1-2 per day