Holistic Valley supplements range
are all 100% supplement in vegetable pullulan capsules, with NO FILLERS,
NO ADDITIVES, NO BINDERS & NO GMO, supplied in eco pouches with
enough to last 1-month at the recomended dosage.
As high doses of Vitamin D3 increase the need for Vitamin K2, this is an ideal combination of Vitamin D3 and Vitamin K2 (MK-7) in 1 handy capsule!
Vitamin
D is vital for a healthy body but it’s estimated that 1 in 5 people in
the UK are vitamin D deficient. Our Vitamin D3 10,000 provides a
convenient solution for high level dose of vitamin D. Each tablet
delivers 10,000iu, of vitamin D in the most bio-available form - D3
(cholecalciferol) - per tablet. Vitamin D3 as cholecalciferol is the
best absorbed and utilised form for the body to use.
For
most of us, we just can’t get the sun exposure needed to produce
adequate amounts of vitamin D. Did you know that it’s impossible to get
enough vitamin D from food sources? So for many of us, supplementation
is key
What are the benefits of
vitamin D? – Vitamin D has a number of recognised health benefits
Adequate levels of vitamin D are necessary for the normal functioning of
the immune system. Our bones and our teeth require good levels of
vitamin D for optimum mineralisation, and it plays a crucial role in the
utilisation of calcium and phosphorus. Vitamin D is also required for
normal muscular function. It also is necessary for cell division, and
therefore important to every single cell in the body!
Who
should take vitamin D? - Previously recommended just to certain groups
deemed to be at risk, Public Health England now recommends vitamin D
supplementation for everyone.
Vitamin K2 is included in MK-7 form and contributes to normal blood clotting and healthy bones.
Humans
get most of their vitamin K from green vegetables in the form of
vitamin K1. The problem is that K1 is tightly bound to plant fiber and
only a small fraction absorbs into the bloodstream.
Vitamin K2
(menaquinones) is found in meat, eggs, and dairy products and is also
made by bacteria in the human gut, which provides a certain amount of
the human vitamin K requirement.(15) Human studies show that vitamin K2
is up to ten times more bioavailable than K1. Vitamin K2 remains
biologically active in the body far longer than K1. For instance, K1 is
rapidly cleared by the liver within eight hours, whereas measurable
levels of K2 (MK-7) have been detected 72 hours after ingestion.(5)
Suitable for vegans
Please remember to have your vitamin D levels regularly tested to access your progress, and reassess whenever necessary.
Vitamin D contributes to numerous biological functions in the body, including:
• normal function of the immune system
• maintenance of normal muscle function
• maintenance of normal bones, as well as normal utilisation of calcium and phosphorus
• vitamin D also has a role in the process of cell division
Each capsule typically contains:
Vitamin D3 10,000iu 250mg 5,000% NRV
Vitamin K2 (MK-7) 200mcg 267% NRV
in a vegetable pullulan capsule
Dosage
1 capsule daily, or as directed by a healthcare professional.
Supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.
Holistic Valley Supplements are simply packaged in food grade eco pouches.
