We highly recommend using Magnesium Chloride flakes in the bath, footbath or as an oil. However, due to repeated requests by customers who find it inconvenient or difficult to use the flakes, we are offering this product as the next best thing.

Holistic Valley supplements range are all 100% supplement in vegetable pullulan capsules, with NO FILLERS, NO ADDITIVES, NO BINDERS, NO ALLERGENS & NO GMO, supplied in eco pouches, generally in a handy 1-2 a day strength with enough to last 1-month at the recommended dosage.

High strength magnesium glycinate capsules (500mg per capsule) in a well-absorbed form designed to support muscle function, the nervous system, energy production, bones and teeth.

Magnesium as glycinate, is a highly absorbable form of magnesium, and is very gentle on the stomach.

Magnesium is involved in over 600 enzymatic reactions in the body, and suboptimal intakes of dietary magnesium are common. Magnesium Glycinate provides 100mg of magnesium as bisglycinate per tablet.

Magnesium glycinate is a very well absorbed and tolerated form of magnesium.

Magnesium contributes to:

 • the normal functioning of the nervous system and muscles.

 • energy-yielding metabolism and to the reduction of tiredness & fatigue.

 • electrolyte balance.

 • normal protein synthesis.

 • the maintenance of normal bones and teeth.

One tablet typically contains: % NRV* 

Magnesium (glycinate)      500mg 133%

Dosage: 1-2 capsules daily, or as directed. 1 at bedtime, if taking a second, 1 in the morning

If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product.

Supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.