Assisting Healing

Conventionally, we want to stop our symptoms and move away from them. True healing exists when we embrace our symptoms as the healing they are, feeling relief that our conflict has been resolved. Moving through our symptoms, and therefore through the healing, and understanding what to expect removes any fear or concern over what is happening. Working with our symptoms to allow healing to progress is paramount. Stiffness and pain cause immobility, and is our body’s way of saying “don’t move in that particular fashion as I need to heal this area”, fatigue is our body’s way of saying “rest as I need to use the energy to heal”, and so on. We can learn to listen to what our symptoms are telling us and prevent self-devaluation by having positive thoughts and attitude. This is essential as negative thinking can trigger new conflicts such as self-devaluation or existence conflicts, and exacerbate the situation.

Supporting our health with a well-balanced, healthful diet will facilitate our ability to heal efficiently and effectively. Purposefully selected foods, supplements, herbs and remedies that work in harmony with the phase we are experiencing will also support the healing process. An excellent way of assessing what the body needs is through an energetic testing method such as kinesiology muscle testing, or simply knowing the properties of different substances, and avoiding the stimulants throughout the healing phase so as not to disrupt the vagatonic state.

Most important is a true understanding of the conflict and learning from the experience so we do not suffer a similar conflict in the future. Understanding the reasons for our symptoms is paramount to facilitate the healing process.

Understanding the GNM principles confirms that therapies themselves cannot alone offer a ‘cure’. However there are many ways we can support the natural process with therapies, though we need to take into account the phase we are in. Some examples are Reiki Healing, which is useful in the healing phase to help to de-stress and relax, and a gentle, pampering massage can promote a feeling of relaxation and well-being during this phase. Mindfulness and meditation is useful throughout the biological programme when we need to change our perception of situations and relieve old patterns, and this can be assisted with hypnotherapy or sound therapy if need be. Kinesiology at each phase through the biological programme can assess what the body needs and wants at that time, addressing deficiencies and toxicities and bringing our body back into a balanced state to enable it to better cope with the heaing process. Homeopathy works in harmony with the body’s own healing so works well with GNM. Nutritional Therapy and Aromatherapy with a therapist who understands GNM principles, may be used effectively to facilitate the process. Although it is not going to necessarily resolve a conflict, EFT tapping may help manage stress and anxiety, and help to ‘downgrade’ an intense conflict. It is always advisable to seek a therapist who has a firm knowledge of GNM so their actions do not bring about a severe healing crisis, or are contra-indicatory to the phase you are experiencing.

Causes of ‘Disease’

Understanding the meaningful biological programmes of diseases, we can see that a poor diet, toxins, smoking, and so on cannot in themselves cause disease, but that is not to say that they can’t damage our organs. Malnutrition causing deficiencies, toxicities (poison) and injuries can all cause symptoms in absence of a conflict shock.

So what can we do to prevent disease?

We will experience conflicts which will lead to ‘disease’, so we cannot really prevent them. But we can help ourselves in the following ways:

• Eat healthily and ensuring we are in balance without deficiencies, toxicities, and so on, so our body is able to optimally heal.
• Keep a positive mindset and see the positive in situations to minimise the effect of a conflict shock
• Recognise when you have had a conflict shock so you can work quickly to resolve the conflict. As the healing phase is directly proportional in length and intensity to the length and intensity of the conflict-active phase, this really is true prevention of a more serious condition.
• Reduce every day stress so as not to hinder the healing of any minor conflicts we may be healing from, and to be emotionally stronger for when a conflict may occur
• Heal past emotions when they present themselves to bring emotional strength (it is not advised to dig up old trauma unless these present themselves to be resolved and are prohibiting a happy life)