Using Aromatherapy including Safety Advice

Aromatherapy is the medical use of the therapeutic and aromatic properties of plants. Essential Oils come from liquid found in tiny sacs on plants. They are potent and need to be used with care. Some Aromatherapy Oils are extremely potent and must be used with extra care and respect. Please use sparingly, and NEVER more than the suggested dosage, especially if you have a medical condition.

They should only be used undiluted when specifically instructed to do so. Essential Oils are diluted using Carrier Oils, water or plain bases such as shampoo and bubble bath.

Usually blended together, Essential Oils can be used on the face and body, in the bath, around the home, as an insect repellent plus many more. Please see the relevant articles on these uses for some tips and ideas of recipes, and how to create your own blends.

Essential Oils are associated with colours and can be used in relation to the 7 Chakras. Oils are used with an associated colour that corresponds to the colour of the Chakra you wish to focus on.


MIXING RATIOS

The maximum ratio is 3% essential oil. Therefore you would add no more than 3ml (or 60 drops) of essential oil to 100ml of base or carrier oil. We always find it easier to half the number of mls of carrier oil to get the number of drops to use and this way you will ensure the ratio is below the maximum strength (eg 25 drops for 50ml base, or 1 drop per 2mls). If blending larger amounts, it is handy to know that approx 20 drops of essential oil is equivalent to 1ml. 

The general rule for facial use is half the strength.

If only using 1 oil you will not need to use as much.

If you need to make a small blend (eg using only 5ml carrier oil for a 1 session small area massage) you would put only 2 drops essential oil in this amount. But you may be wanting to add more than 2 essential oils. If this is the case you can make up your essential oil blend in a separate cup (or bottle to store it for later use) and then once the essential oils are blended you can add the required number of drops (in this case 2) to the carrier oil. This concentrated blend of oils is what we call a 'synergy blend'.


SAFETY AND CARE

NEVER USE UNDILUTED ESSENTIAL OILS DIRECTLY ON THE SKIN

NEVER TAKE ESSENTIAL OILS INTERNALLY IF UNTRAINED OR INEXPERIENCED

NEVER INCREASE THE DOSAGE AS SOME OILS CAN BE TOXIC IN LARGER QUANTITIES

BE AWARE OF OILS DERIVED FROM NUTS IF YOU HAVE A NUT ALLERGY


Carrier Oils for Internal Consumption

All our Aromatherapy Carrier Oils are pure and natural. If you are requiring to use them for internal consumption, please be advised that we are required by Trading Standards state on our labels "for external use only". Therefore internal consumption will be at your own risk.


FIRST AID MEASURES

Eye Exposure: Flush with copious amounts of MILK for at least 15 minutes and seek medical advice if symptoms persist.

Ingestion: Rinse mouth with MILK, drink plenty of water and seek urgent medical attention.


Aromatherapy & Pregnancy

As with all products, particular care should be taken while pregnant and

breastfeeding. 

The following essential oils are only a few that should be avoided during pregnancy:

Angelica, Basil, Cedarwood, Citronella, Fennel, Juniper, Jasmin, Lovage, Katafray, Laurel, Marjoram, Myrrh, Rosemary, Sage, Tarragon, Thyme, Yarrow.


This information is based on personal research we have carried out for the purpose of helping you with your purchases. It is not intended as a replacement for professional medical advice. If there are any inaccuracies in this information, please contact us.

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