I think we have come almost full circle regarding nutrition. I think our grandparents ate the most healthy diet – everything was organic then,...
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The Chakras
From the base of the spine to the tip of the head there are found 7 major and 3 minor energy centres or Chakras. Our emotions, physical bodies and...
The Top 6 Food 'AVOIDS'
As you probably already know, I am passionate about good ethics, and educating people on the dangerous food additives enabling them to choose their...