Meditation can be quite a tricky practice because the mind is like a naughty child. By its very nature, the mind tends to wander off during the...
Articles
The Raw Fad - Health or Not?
I think we have come almost full circle regarding nutrition. I think our grandparents ate the most healthy diet – everything was organic then,...
The Chakras
From the base of the spine to the tip of the head there are found 7 major and 3 minor energy centres or Chakras. Our emotions, physical bodies and...
