Sunshine is a vital ingredient for staying healthy and is your best source for essential Vitamin D. Sunlight also provides you with numerous other...
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Aromatherapy Around the Home
AS A ROOM FRAGRANCEIn Burners - 8 drops in hot waterIn Light bulb rings - 4-5 drops in ringOn a Wood Fire - 12 drops on 3 pieces of wood, 15mins...
Using Aromatherapy including Safety Advice
Aromatherapy is the medical use of the therapeutic and aromatic properties of plants. Essential Oils come from liquid found in tiny sacs on plants....
Aromatherapy in the Bath
Suggested mix - 8-10 drops per bath, 3-5 drops per bowl for soaking Feet/hands Relaxing Baths Summer - 4 Lavender, 4 Neroli, 2 Geranium Winter -...